While serving as an informal caregiver, preventing your loved one from becoming malnourished must be a priority. If it’s hard to get them to eat like they should here are some heart healthy snacks that might do the trick.
As seniors age, their energy levels may not be what they once were. However, there are steps we can take to boost our energy levels, steps that you can recommend to the senior in your life. Here are five that have proven to be effective.